AVOIDANCE = REPEATING MISTAKES IN RELATIONSHIPS
Here is the thing about human emotions and behavior - when we avoid uncomfortable thoughts or feelings, we end up bringing about these...
AVOIDANCE = REPEATING MISTAKES IN RELATIONSHIPS
BREAKUP READINESS CHECKLIST
YOU ARE NOT ANXIOUS, YOU ARE UNCOMFORTABLE
YOU-TURN: A GUIDE TO MENTAL FLEXIBILITY
CONVINCING SOMEONE TO LOVE YOU? NO THANKS.
BREAKUP DOUBT: WHAT NOT TO DO
YOU ARE SETTLING WHEN YOU ARE TRYING TO CHANGE SOMEONE…
TIP: HOW TO RESPOND TO ALL OR NOTHING THOUGHTS
BOUNDARIES ARE ALL ABOUT ME!
BOUNDARIES, THE ESSENCE OF CONFIDENCE
YOU WERE NOT BORN A PEOPLE PLEASER, BUT YOU WERE RAISED ONE