Kim Grevler
3 WAYS TO GAIN CONTROL OF YOUR LIFE
Life these days is just simply, uncertain. Each day brings with it new surprises and challenges, more so than just a few short months...
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Kim Grevler
- Jul 6, 2020
AVOIDANCE = REPEATING MISTAKES IN RELATIONSHIPS
Here is the thing about human emotions and behavior - when we avoid uncomfortable thoughts or feelings, we end up bringing about these...
Kim Grevler
- Jul 2, 2020
BREAKUP READINESS CHECKLIST
Here we go ladies - the reality most of us are afraid to face so we ignore, deny and rose-color-glass ourselves to the point that our...
Kim Grevler
- Jun 23, 2020
YOU ARE NOT ANXIOUS, YOU ARE UNCOMFORTABLE
Anxiety has morphed over the years from a normal emotional experience into something clinical for which we are sold medication and other...
Kim Grevler
- Jun 19, 2020
YOU-TURN: A GUIDE TO MENTAL FLEXIBILITY
We constantly buy into false beliefs which are developed over time – either directly taught to us, or internalized over difficult...